| Forum Name | Topics | Posts | Last Post |
| How to use the board |
![[ ]](http://s2.images.proboards.com/off.gif) | Things you need to know about this board
General information
Moderator: Denis Duret | 5 | 9 | on Apr 28, 2011, 9:14pm
by carmel
in Borders League 2011 |
| General |
| Capenhurst 5k 2008
Comments about Capenhurst 5k 2008
| 2 | 3 | on Aug 22, 2008, 4:17pm
by Denis Duret
in statistics |
| Capenhurst 5k 2007
I have create a new board for this year (2007).
| 3 | 10 | on Sept 3, 2007, 3:04pm
by Denis Duret
in Photo gallery |
| General Board
You can talk about anything here
Moderator: Denis Duret | 51 | 225 | on Jan 20, 2012, 6:41pm
by Paul Ashley
in Coming back after a ve... |
| Social events
Suggestions/discussions for social events.
Moderator: Denis Duret | 13 | 72 | on Sept 21, 2010, 1:34pm
by alison
in Indian meal |
| Capenhurst 5K 2006
I have created this board so that people can leave comments about the Capenhurst 5k 2006.
| 2 | 12 | on Aug 7, 2007, 3:04pm
by s laker
in Some observations... |
| Running |
| Fell running
Here is a new board to discuss fell running
| 12 | 35 | on Mar 12, 2011, 11:51am
by Rob G
in Dash in the Dark - Rac... |
| News
I am hoping that this section will help the person who is writing the article for the newspaper and the website.
If you find a race where a club runner participated, please include it.
| 14 | 67 | on Jun 10, 2010, 8:12am
by jasonbennett
in Race the Train 2010 |
| Gear
Information about running shoes, clothing, ....
| 11 | 60 | on Feb 2, 2010, 4:03pm
by pugheaven
in Spin Bike Bargain |
| Training
Suggestions for training runs
Moderator: Denis Duret | 31 | 256 | on Jul 8, 2010, 11:24am
by davidnalder
in Yasso 800s |
| Races
Road races (Mainly Wirral, Cheshire & Mersyside). See also the calendar.
Moderator: Denis Duret | 168 | 931 | on Dec 2, 2011, 9:02am
by paulp
in All Race Pictures |
| Marathon
For marathon lovers....
Moderator: Denis Duret | 27 | 122 | on May 5, 2010, 3:06pm
by pugheaven
in London 2011 |
| Congratulations !!!!
I thought it would be useful to have a board to congratulate runners doing well.
Moderator: Denis Duret | 119 | 546 | on Oct 10, 2011, 10:57am
by Denis Duret
in Rob Grantham Breaks De... |
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