| Forum Name | Topics | Posts | Last Post |
| How to use the board |
![[ ]](http://s1.images.proboards.com/off.gif) | Things you need to know about this board
General information
Moderator: Denis Duret | 2 | 4 | on Apr 4, 2007, 11:13am
by Denis Duret
in Calendar |
| General |
| Capenhurst 5k 2008
Comments about Capenhurst 5k 2008
| 2 | 3 | on Aug 22, 2008, 4:17pm
by Denis Duret
in statistics |
| Capenhurst 5k 2007
I have create a new board for this year (2007).
| 3 | 10 | on Sept 3, 2007, 3:04pm
by Denis Duret
in Photo gallery |
| General Board
You can talk about anything here
Moderator: Denis Duret | 37 | 183 | on Sept 16, 2009, 10:31am
by Denis Duret
in Borders League |
| Social events
Suggestions/discussions for social events.
Moderator: Denis Duret | 12 | 67 | on Aug 8, 2009, 12:41pm
by pugheaven
in Summer Handicap |
| Capenhurst 5K 2006
I have created this board so that people can leave comments about the Capenhurst 5k 2006.
| 2 | 13 | on Aug 7, 2007, 10:02pm
by chrismarshall2
in Some observations... |
| Running |
| Fell running
Here is a new board to discuss fell running
| 9 | 54 | on Aug 20, 2009, 7:41am
by paul
in Upcoming off road/trai... |
| News
I am hoping that this section will help the person who is writing the article for the newspaper and the website.
If you find a race where a club runner participated, please include it.
| 11 | 78 | on Mar 3, 2009, 2:45pm
by Denis Duret
in race reports |
| Gear
Information about running shoes, clothing, ....
| 7 | 62 | on Feb 20, 2009, 9:31pm
by jasonbennett
in Lucozade Gels |
| Training
Suggestions for training runs
Moderator: Denis Duret | 25 | 199 | on Oct 20, 2009, 4:02pm
by Denis Duret
in Quality sessions - Aut... |
| Races
Road races (Mainly Wirral, Cheshire & Mersyside). See also the calendar.
Moderator: Denis Duret | 142 | 965 | on Nov 6, 2009, 10:25am
by Denis Duret
in Langley 7 |
| Marathon
For marathon lovers....
Moderator: Denis Duret | 22 | 88 | on Oct 4, 2009, 4:50pm
by Denis Duret
in Blackpool Marathon 11 ... |
| Congratulations !!!!
I thought it would be useful to have a board to congratulate runners doing well.
Moderator: Denis Duret | 104 | 528 | on Oct 14, 2009, 9:53am
by Denis Duret
in Well done Mark Dodd |
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