| Forum Name | Topics | Posts | Last Post |
| How to use the board |
![[ ]](http://s1.images.proboards.com/off.gif) | Things you need to know about this board
General information
Moderator: Denis Duret | 2 | 4 | on Apr 4, 2007, 11:13am
by Denis Duret
in Calendar |
| General |
| Capenhurst 5k 2008
Comments about Capenhurst 5k 2008
| 2 | 3 | on Aug 22, 2008, 4:17pm
by Denis Duret
in statistics |
| Capenhurst 5k 2007
I have create a new board for this year (2007).
| 3 | 10 | on Sept 3, 2007, 3:04pm
by Denis Duret
in Photo gallery |
| General Board
You can talk about anything here
Moderator: Denis Duret | 36 | 178 | on Jun 7, 2009, 3:29pm
by pugheaven
in Sickness |
| Social events
Suggestions/discussions for social events.
Moderator: Denis Duret | 11 | 60 | on Jun 27, 2009, 5:42pm
by Denis Duret
in friday night out 26th ... |
| Capenhurst 5K 2006
I have created this board so that people can leave comments about the Capenhurst 5k 2006.
| 2 | 13 | on Aug 7, 2007, 10:02pm
by chrismarshall2
in Some observations... |
| Running |
| Fell running
Here is a new board to discuss fell running
| 7 | 34 | on Jan 21, 2009, 6:26pm
by chrismarshall2
in Fell Running! |
| News
I am hoping that this section will help the person who is writing the article for the newspaper and the website.
If you find a race where a club runner participated, please include it.
| 11 | 78 | on Mar 3, 2009, 2:45pm
by Denis Duret
in race reports |
| Gear
Information about running shoes, clothing, ....
| 7 | 62 | on Feb 20, 2009, 9:31pm
by jason bennett
in Lucozade Gels |
| Training - 1 Viewing
Suggestions for training runs
Moderator: Denis Duret | 22 | 180 | on Jul 1, 2009, 11:28am
by julia
in Quality 5x1k Reps Ever... |
| Races
Road races (Mainly Wirral, Cheshire & Mersyside). See also the calendar.
Moderator: Denis Duret | 129 | 876 | on Jul 2, 2009, 1:11pm
by Denis Duret
in Hotfoot up Famau |
| Marathon
For marathon lovers....
Moderator: Denis Duret | 21 | 78 | on Apr 30, 2009, 8:52am
by Denis Duret
in Sponsor me for FLM 2009 ! |
| Congratulations !!!!
I thought it would be useful to have a board to congratulate runners doing well.
Moderator: Denis Duret | 93 | 499 | on Jul 2, 2009, 1:21pm
by Denis Duret
in wirral rotary 10k |
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